PRIVATE.
PERSONAL.
BUILT FOR YOU.
At FS FITNESS, we are a results-driven gym focused on helping people achieve real, sustainable results without restrictive diets or unrealistic training methods. We believe fitness should fit around your lifestyle, not take over it.
MEET FRANK
Head Coach & Founder
Frank has over 8 years of experience in the fitness industry and holds a degree in Exercise and Health Science, along with numerous qualifications in Strength & Conditioning, Personal Training and Nutrition.
FS Fitness was build with a vision of creating something different - a community of like-minded people who support each other while transforming their health, fitness and lifestyle. Helping people become stronger, healthier and more confident is at the heart of everything we do.
OUR SERVICES
Explore the range of services we offer to support your fitness journey. Whether you're a beginner or an experienced athlete, we have something for everyone.
01
Semi-Private Group Training (8:1)
Our semi-private training sessions provide an optimal blend of personalized coaching and group motivation, accommodating up to 8 members per class to ensure tailored, supportive, results-oriented experiences. We are committed to cultivating a strong sense of community, allowing members to learn, grow, and feel at home as they work towards their goals.
02
1-to-1 Personal Training
For individuals seeking a more personalized approach, our one-to-one coaching is tailored specifically to your individual goals. Whether your objectives include fat loss, muscle gain, improved fitness, or enhanced confidence, we develop a clear and comprehensive roadmap to help you achieve sustainable results.
03
Online Coaching
Our online coaching offers structure, accountability, and expert guidance wherever you are. With the FS FITNESS APP, receive a personalized training and nutrition plan tailored to your lifestyle for optimal results without restrictions. Also gain access to many more perks within FS included with your membership!
* All FS FITNESS memberships include: Access to advanced gym, Bi-weekly InBody scans, Personalized nutrition guidance plan,Full access to FS FITNESS app, Structured training plans, Daily support & accountability, and access to our fitness community!
